Compassionate Self-Healing Sessions
Find a CSH Practitioner and book 1:1 sessions today
Whether you’re navigating autoimmune conditions, chronic pain, anxiety or patterns that seem stuck on repeat, Compassionate Self-Healing helps you reconnect to your true self and heal.
Choosing a Practitioner
All of our certified practitioners have completed the same in-depth training, which means they are fully equipped to support you, no matter what you’re dealing with, even if it’s not something they’ve personally experienced. Reach out to the person you resonate with the most and feel most comfortable talking to.
Timeline for Sessions
Compassionate Self-Healing is most effective when you commit to moving through the full process, rather than only a handful of sessions. That said, you are always free to pause or stop at any time. Some clients notice profound shifts within just a few weeks, while others take longer. Since healing is unique to each person, there is no set timeline.
Read the sessions FAQs
Find a CSH Practitioner
Amy A O’Day
Founder of Compassionate Self Healing.
Sessions are £180/ hour online or in person in Stroud Gloucestershire.
Waitlist is currently closed. Amy only takes on a handful of the most complex cases. Register your name and email below to be notified when the waitlist opens.
Priya Biring
Priya Biring is a dedicated practitioner who has overcome significant health challenges, including autoimmune diseases and chronic conditions. Her transformative journey led her through a range of healing modalities, from strict dietary protocols to deep emotional and spiritual exploration. Now, she is passionate about helping others on their own paths to wellness, creating supportive spaces for clients to address physical, emotional, and energetic imbalances. You can join her waitlist now.
Leonora Oppenheim
Leonora Oppenheim is an artist and educator who’s been working in movement and somatics since 2017. She is delighted to offer Compassionate Self Healing as a modality alongside her embodied practice work. CSH dovetails beautifully with her research on how we use our bodies as sites of enquiry for increased creativity and resilience. Leonora has benefitted hugely from CSH, healing her food intolerances, inflammatory markers, and nervous system. She is honoured to now be guiding others on their own healing journeys. You can join her waitlist now.
Charlotte Solomon
Charlotte Solomon is an experienced yoga teacher and body worker with over a decade of dedication to the mind-body connection. Her own journey with hormonal health has shaped her approach, enabling her to guide individuals of all ages— from teenagers to those navigating menopause—through their unique hormonal challenges. With a focus on holistic wellness, Charlotte provides a compassionate environment where clients can explore their physical, emotional, and spiritual well-being, empowering them to find balance and harmony in their lives. You can join her waitlist now.
Compassionate Self-Healing sessions are for you if:
You have a diagnosis and have been told it’s permanent but there’s something inside you that knows otherwise.
You’ve perhaps researched lots of other solutions and seen some success, but you’re still having to manage your condition with complicated protocols.
You’re searching for the deeper roots: the repeating patterns that show up in your money, relationships, career, or emotional triggers.
Perhaps you feel the weight of transgenerational trauma the ancestral wounds you see mirrored in your family and you’re ready to break the cycle so you can experience more ease, freedom and connection.