The Reconnection Space
An online sanctuary of self-led courses to begin your journey connecting back to your true self.
Welcome to the Reconnection Space. This is a designated place for you to step into your own healing, your power, and an even more expansive version of you.
You might be here because you are feeling blocked by anxiety or mental anguish, it might be physical blocks or life triggers that are limiting you. The beauty of working on these courses here, and stepping into the work yourself, is that those limitations, and the disempowerment caused by them can be reversed by you reclaiming your power.
No one can give you your power back, it is for you to take back, and the first step of that is in the act of choice, of choosing what you need. Every time you direct your own healing, you are stepping into that empowerment which is what ultimately leads you to the big shifts that you are after.
Whether it’s chronic pain, anxiety, autoimmune flares, digestive issues, or other debilitating symptoms, stepping out of these limitations and back into body sovereignty is about stepping back into your power. And so this space here is to offer you options to choose from to heal, as well as work that enables you to lead your healing.
You are your own best healer and this is your space to remember how
Your symptoms are your body’s way of telling you there is something deeper needing attention.
Unlocking Stored emotions from unprocessed experiences, limiting subconscious beliefs, trans-generational trauma and other energies that aren’t yours, can all be part of the investigative process.
Compassionate Self-Healing looks at all of these frequent origins of imbalance and a whole lot more, to help you step into the versions of you that live with less and less limitation. Inside the sanctuary you’ll find CSH tools, practices and guidance to support this journey of emotional growth.
“I felt so held throughout the Calm course and for the first time in years, my low-level anxiety is just… gone.”
Olivia, I
Choose your next steps
Calm
Step out anxiety, overwhelm and panic attacks permanently in this 7-day course, using powerful interventions from Compassionate Self-Healing which teach you how to reclaim your inner peace yourself.
Ease
Learn how to listen to and heal your chronic pain in this guided video and lesson, which teaches you a powerful, comprehensive practise to get the answers to your pain, heighten your ability to communicate with your body, and so receive the message it is trying to tell you.
Release
A guided visualisation to access and release stored emotions from three key centres of your body which can be contributing to illness and imbalance in the body.
Connect
Access and strengthen your internal connection, and release any subconscious and energetic blocks that are stopping you from getting your answers internally.
Recognise overwhelm
Learn to recognise overwhelm, one of the root causes of burnout, and rewire the pattern in just 3 weeks, so you can stop future crashes before they start.
Lighten
Step out of reactivity to stress and triggers so you can return to balance while gently releasing the stored trauma.
“EASE has been simply amazing. Very clear, easy to follow and understand…I've been pain free for the days since the course, I've had the pains daily for the past 11 years so it was a profound change.”
Eva R.