EASE
Ease is a guided video and lesson to help you understand the roots of your chronic pain, where you learn to access and release stored emotions to bring your body into balance.
Ease your chronic pain
Imagine being able to ease your chronic pain that you have lived with for years.
Maybe you’ve been told you’ll just have to live with the pain or you’ve tried so many things with different results from speaking to doctors to physiotherapy, accupuncture, saunas or more and you’ve seen a bit of different but the pain keeps coming back.
Once you get to the roots of your chronic pain, learn how to access and release stored emotions using Compassionate Self-Healing you can bring your body into balance again and ease your chronic pain.
“Ease has been simply amazing. Very clear, easy to follow and understand and I've always liked the opportunity to do it "with" you during the videos rather than you only telling instructions. I've been pain free for the days since the course, i've had the pains daily for the past 11 years so it was a profound change..”
— Eva
It is possible to live pain free
When you learn how to access and release the stored emotions that are keeping your body out of balance and in pain, you will finally start to do the things you have missed doing, traveling, walking, dancing or
Waking up without that heavy ache being the first thing you notice
Moving through your day without bracing for the next flare-up
Attending social events without worrying if the pain will hold you back
Sleeping deeply without being woken by discomfort
Feeling safe, grounded, and at home in your body for the first time in years
Other people before you completely switched off their chronic pain using the techniques inside Ease and it is possible for you too.
Inside Ease
Ease is a guided video and lesson to help you understand the roots of your chronic pain, where you learn to access and release stored emotions to bring your body into balance.
What to expect:
A powerful practice to ease chronic pain and a short written lesson on the roots of chronic pain.
An understanding of how stored emotions create imbalance in the body which leads to chronic pain.
A technique to hone in on how you sense your body's signals and heighten this communication.
A guided practice to help your body communicate which of the 9 core emotions your body is holding onto and how to release them.
A method to discern whether the pain is yours or inherited from parents, grandparents, or others and how to heal it.
Three different techniques for releasing emotions depending on the different scenarios, which are simple but powerful, including a verbal or visual option so your body can finally soften and heal.
A simple way to monitor your progress over time by tracking shifts in the body's healing.
Ease is the equivalent of working with a CSH practitioner for 1 x 1:1 session.
Ease
Ease is a guided video and lesson to help you understand the roots of your chronic pain, where you learn to access and release stored emotions to bring your body into balance.