EASE
Ease is an online course to help you learn how to listen to and heal your chronic pain
“I've been pain free for the days since the course. I've had the pains daily for the past 11 years so it was a profound change..EASE has been simply AMAZING.”
— Eva, R
Inside EASE
Learn how to listen to and heal your chronic pain with 3 audio lessons and transcripts to work through at your own pace.
An understanding of the 9 core emotions, why we store emotions in the body and how they are linked to chronic pain.
An understanding of how these core emotions manifest in the body and why your pain persists even if you have begin working with your trauma.
Teaching you the Ease Technique which is a comprehensive approach to recognise and release stored emotions at the root of your pain.
Learning how to discern whether the pain is yours or inherited from parents, grandparents, or others and how to heal it.
Learning empowering practices to prevent future chronic pain.
Ease your chronic pain
You may have been told that your pain is resulting from a physical injury, or a posture issue, or a past ailment, and you may have scans and all kinds of proof to back this up, but if your pain is something that comes and goes, for the vast majority of people there is an underlying emotional component that is keeping it there.
Other people before you have completely switched off their chronic pain using the techniques inside EASE and it is possible for you too.
EASE is the equivalent of working with a CSH practitioner for at least two individual sessions.
“EASE has given me a deep insight into the root of my pain. I didn’t realise how strongly my inner voice and beliefs were tied to what I was feeling. I’m grateful to have found the programme, because now I can finally see the light at the end of the tunnel.”
— Ruby, K