Reconnect to Your Power

Understand your energetics and your thyroid A trauma-informed course to explore the emotional and energetic patterns your body is holding.

Release Unprocessed Emotions. Uncover Subconscious Beliefs. Break Repeating Cycles

Imagine being able to re-see yourself and the world through totally new eyes that was previously inaccessible?

What if you could step into a new state where you could advocate for yourself, have an ease with accepting yourself, and embody a feeling of internal power that you perhaps had never felt before? What if it were possible to completely change your life?

The life you're experiencing on the outside is simply a reflection of what's happening within.

Many of us move through the world carrying beliefs we didn't consciously choose.

We may have been born into them, or they were accrued in childhood, or shaped by relationships, or handed to us by a society that has its own ideas about who we should be and how much space we are allowed to take up.

Sometimes it’s subtle and happens slowly, and other times there are clear moments like a traumatic event, or even family dynamic, where perhaps you grew up as the eldest sibling, having far too much responsibility and expectations placed on you, and so at some point you took on the belief that you had to take care of everything. 

Or equally, you may have grown up not being given choices, not being given autonomy, feeling as if you were stuck in situations where you had no agency or power and so that early programming may have looked more like, “I have no power over my life”.


Over time, these unseen patterns can begin to shape everything. From how much power we have or don’t have to the opportunities we deserve. The list is endless.

As well as beliefs, we can be carrying unprocessed emotions that we are completely unaware of.

These may be our own, which we haven’t recognised or they can belong to others, whether that is passed down transgenerationally, or even taken on from those around you in some cases. These emotions that we carry equate to an unresolved charge in the body, that needs to be released. This after all is what stress is - and this stored charge is really no different - it is just a past stress that hasn’t been processed, that can silently be causing issues.

You yourself may have learned to suppress and keep going, rather than to pause and explore your own emotions. Or perhaps, you are copying a family tendency to do so, having taken on the belief that it isn’t safe to feel and explore them.

You may be someone who has already tried emotional/somatic/nervous system work but you haven’t seen any lasting shifts. This could be because you aren’t working with the full architecture of your energy - with knowledge of the mapping of these beliefs and stored emotions and how to systematically dismantle them. When you have a clear view from above of what is going on, you can work directly with these elements with precision. 

For example, you can learn to dismantle the Energetic Loops that house your unprocessed emotions and beliefs; you can also learn how to access and change your deeply-held programming that is holding you back with a targeted approach. With specific techniques such as these, you can finally break free from repeating patterns and create real, lasting change in your life.

Reconnect to Your power teaches you multiple Compassionate Self-Healing methods and techniques

You will learn how to .

  • Uncover and release your unprocessed emotions and subconscious beliefs as well as understanding how they came to be

  •  Better understand your past, your identity, who YOU really are, and in doing so, begin reconnecting to your True Self; the most authentic version of you.

When your authentic self is revealed your world can look very different.

Suddenly you might feel safe to speak up where previously you felt you needed to stifle your voice; events and situations which in the past may have felt threatening, suddenly lose their danger and you have a new found sense of internal ease; where life may have felt that is was being lived in black and white, now it appears in colour; and where previously joy may have seemed absent, a curiosity and zest for life begins to emerge.

The shifts begin small but in retrospect an avalanche is quietly occurring; as the limiting mindsets dismantle, a whole new outlook is being built, one that befits this larger more expansive state that you have revealed. 

This course is an invitation to go inward. To understand and explore the emotional and energetic patterns your body may have accumulated over time and begin understanding yourself in a whole new way.

This is how we reconnect with our own power and reclaim our life. The thyroid is the powerhouse gland of the body and so inside the course we explore power, responsibility, agency and self-worth and the patterns we hold around these.

Receive introductory pricing saving £200 when you join the waitlist for the first cohort.

The Thyroid Course

Full price £699 £499 or

£349.50 249.50 x 2 payments

A core part of healing is uncovering the subconscious beliefs quietly running your system.

Subconscious beliefs are beliefs you may not even realise you’re carrying, e.g. “I don’t deserve to heal.” Or  “It’s not safe to heal.”

These beliefs can be a crucial part of the work because we can be subconsciously blocking our own success and have no idea this is even happening.

It isn’t a case of just needing to think differently, or just “think your way out of it”; it is about revealing these beliefs so they can be dismantled and unlock so much more than just your ability to heal conditions.

We look directly at these patterns and how they affect your balance, your body and your sense of self, which means YOU get to choose the new direction you want for your life instead of these hidden navigation systems.

You’ll learn how to dismantle them at the root.

And as you do, something shifts: you discover that “I don’t deserve to heal” wasn’t a truth; it was a block to accessing your internal power.

The Thyroid Course will cover

  • Why you may have been doing the emotional/somatic/nervous system work but you haven’t seen any lasting shifts.

  • The energetic structures holding unprocessed emotions and beliefs and a systematic way to dismantle them permanently.

  • A future-proof method to tackle ANY illness/autoimmune issue or other conditions now or going forward.

  • A deep dive into boundary wounding and which can reveal healing blindspots.

  • A method to heal your own internal authority, such as your self-worth, sense of responsibility, agency which unpicks and dismantles your subconscious beliefs.

  • How to work with the nine core emotions and an optional approach to unpick your wounds through emotional analysis.

  • A very safe trauma-informed approach where you can heal your trauma remotely, without ANY need to revisit it, which you can use for your ENTIRE healing process.

  • Multiple topics you may not have considered that could be affecting your healing, such as: how being an empath could negatively affect you, why you may have many conditions, why you have unprocessed emotions and how to turn these things around.

  • A variety of techniques to approach the healing work including visual and verbal emotional releases with lots of choice, so you can tailor your own practice to suit what resonates.

  • The practice of analysing and decoding any symptom in the body, so you feel empowered and in control of anything life throws at you.

  • Insights into Compassionate Self-Healing theory, which in its very format will also strengthen your intuition and your ability to recognise patterns: an essential skill for self-healing.

  • The energy healing techniques I used directly on my thyroid as I was coming off my medication.

  • A Live Q&A with me where you can submit your question (anonymously) by email and benefit from other questions from your cohort or watch the recorded answer afterwards.

I know how you feel because I’ve been there too...

I got handed my diagnosis after about 300 other illnesses and I thought, right this is ENOUGH. I am not going to be on medication for life.

Every time I tried something new and it didn’t work, the grief was huge. And I kept having to pick myself up again and believe again that this might be the thing.

What I wanted more than anything was to stop having to search for answers.
To finally to get to the root of what was happening.

That’s where I am now.

And maybe you recognise this.

Maybe like me you’ve tried everything from seeing multiple nutritionists and functional medicine specialists, meditation, naturopathy, bioidentical hormones, ALL the supplement adjustments known to humankind, microbiome rebalancing, detoxing, removing ‘endocrine disruptors’, E.F.T. , hypnotherapy, nervous system work, T.R.E, red-light therapy, kinesiology, autoimmune diets, gluten removal, energy medicine, genetic analysis and much, much more.

Maybe you are tired of looking for answers externally, because you feel you are going in circles, rather than where you need to get to but you know deep down this is possible for you.

Who The Thyroid Course is for

  • You have tried our free resource,Connect, and you have asked yourself if this course is right for you and you got the answer ‘Yes’.

  • You are done searching for answers outside of yourself and want to get off the merry-go-round of healing options.

  • You want to get to theenergetic root of what is happening with you and have a deep understanding of the reasons why the work you have done so far didn’t work fully and what your path forward is not matter what life throws at you.

  • You want to permanently break the loops that are keeping you stuck; be they emotional, physical or behavioural.

  • You want to learn and understand the reasons behind why you feel the way you do, so you feel empowered in your life moving forward after you’ve completed this work.

  • You want to have a comprehensive framework, where you have all the tools yourself, rather than having to go to see someone for a top-up, or to ‘get fixed’, when something comes up.

  • You want to have a profound understanding of your history and your place in the world; why you are the way you are, and how that applies to everyone around you.

  • You want the opportunity to do the deeper work without having to do it with a practitioner within the comfort of your own space and home at your own pace.

  • Anyone who knows they have trauma to deal with, even if they may feel scared they’ve been through so much they can’t heal and they don’t want to have to face the trauma. All levels of trauma are covered in this course in a safe way.

Who The Thyroid Course is NOT for

  • If you are unable to use Connect, or access your own internal yes or no, this course is not for you just yet. You may want to work with a CSH practitioner for a few sessions in order to unlock this.

  • This course is not suitable for individuals who arecurrently experiencing significant difficulties with reality testing, obsessive rumination, severe anxiety, paranoia, or persistent negative thought patterns that affect how information is interpreted.

If you are in a vulnerable mental health state or find that educational material tends to intensify distress, misinterpretation, or compulsive thinking, please do not enrol at this time.

Frequently Asked Questions

  • If you get a Yes via our free resource, Connect. If you are ready to stop managing symptoms and start getting to the root of them to heal. You can find the Terms and Conditions of the course here.

  • The course is specifically designed for people with thyroid conditions; however, the practices that are taught inside the course are applicable beyond the thyroid and can support other autoimmune conditions. If you’d like to check whether you’re suitable for the course, please contact me amy@thereconnectedself.com

  • This course is about healing at the root, not managing symptoms. Rather than repeatedly processing individual experiences or events, the work focuses on identifying and dismantling the underlying emotional and energetic structures that keep symptoms and behaviours returning, even after extensive healing work. It’s deeply educational, appealing to the psychology and the why behind what’s happening in your body. While the course is designed with the thyroid in mind, the principles and practices reach far beyond it.

  • Results can’t be guaranteed, as everyone’s healing journey is different. Please see our mini course Essentials for more information on this. Outcomes and timelines vary based on your individual history and experience. Your results will be directly related to the level of presence, focus, and commitment you bring to the course. This work is most effective when you make intentional space for it.

  • Yes, this course is fully trauma-informed. You’ll be guided on when it’s appropriate to approach something analytically and when it’s better to work without revisiting an experience. The course does not require revisiting or reliving past traumatic experiences. You can complete the entire process without ever returning to specific past events.

  • If something feels unclear or you feel unsure how to proceed, you can raise a question in the live Q&A or access the replay if you can’t attend live. You also have the option of booking a 1:1 session with a Compassionate Self-Healing Practitioner.

  • A limited number of reduced-rate places are available for those experiencing financial hardship. These are means-tested. Please contact me directly at amy@thereconnectedself.com

    for details on how to apply.

Join The Thyroid Course Waitlist

Release Unprocessed Emotions. Uncover Subconscious Beliefs. Break Energetic Loops.